Garrett Jankowski, Winter Springs
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"I have played sports all my life and my activity level had always kept me in shape. I played basketball, and football, and after having an injury, found myself putting on unwanted weight, to the point I decided to get some help. On my quest for better health and sports performance, I began training with Jim. Jim made educating me on nutrition his first priority, and even met me at Publix, and helped me shop, educating me along the way. With Jim's help, I have lost over 100 pounds! I am faster, stronger, more agile, and flexible. I am now a well-rounded athlete. Everyone who has witnessed this transformation is in awe of what Jim and I have accomplished, and I can’t thank Jim enough."
Oviedo High School State Champion Pitcher, Nicholas Logan, trained with Garrett during the offseason in preparation for his senior year. His goals were to increase his throwing velocity and improve his overall durability. Nicholas put in the hard work and stayed committed to a personalized sports specific training program reaching his peak form going into the season. After having a career year, putting up great stats, winning a state championship and attracting collegiate attention he credits his conditioning program as a major factor leading to a successful, injury-free season! Congrats Nick!
David trained with us for 3 months last summer to get ready for his upcoming basketball tryouts. He came in injured and out of shape. His previous workout regiment was poorly managed leading to a lower back injury. He was deconditioned and performed poorly on the court because of pain. After committing to the program for 10 weeks, with focus and hard work he achieved his goal of getting into ideal shape for basketball! David made the team! Check out his leaner and more athletic look!